Anxiety doesn’t always look like worry or panic. Sometimes, it hides behind physical symptoms that are easy to ignore — but your body is speaking up.

At Mental Peace Psychiatry, serving York, PA and Maryland, we often see patients who come in for “unexplained” headaches, chest tightness, or fatigue — only to discover silent anxiety as the cause.

Common Physical Signs of Anxiety:

• Rapid heartbeat or palpitations

• Tightness in the chest

• Digestive issues or nausea

• Muscle tension and headaches

• Sleep disturbances or fatigue

If these symptoms persist despite lifestyle changes, it might be time to talk to a mental health professional.

Learn more about physical effects of anxiety from the Anxiety & Depression Association of America (ADAA).

With proper evaluation and medication management, our providers help you regain balance and peace of mind. Visit www.mentalpeacepsych.com to schedule your consultation today.